Mind & Body Counseling Services
Services
Now offering Telehealth services!!
Individual/Family Therapy
Meet with me individually, or together with a family member to discuss how to improve your overall emotional/physical wellbeing.
-Call for rates
Groups
I offer two types of groups. Open groups will be for anyone to attend as many times as they would like. Closed groups will be 6-8 people who will remain the same from start to finish, for a specific amount of time.
-Call for rates
Kids Zone
Children communicate differently than adults, therefore, they need a different approach to therapy. Art therapy, play therapy and even music therapy can be used as another tool to learn about emotional expression/emotional regulation, develop coping skills, impulse control, social skills, and deal with trauma.
-Call for rates
Classes
I will offer periodic classes to help educate you on your journey to emotional/physical wellbeing.
Classes offered are parenting, anger management, yoga, meditation, health/wellness, and various mental/medical conditions. See the events tab for more information.
-Call for rates
Service Prices
Call to ask about pricing
NOW ACCEPTING THE FOLLOWING INSURANCES:
-Optum
-United Healthcare
-Oscar Health
-Oxford
-Aetna
-Blue Cross Blue Shield